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Mental Health
Mind-Body Plot Twist: How Mental Health Affects Physical Health
Let’s talk about something that doesn’t get nearly enough airtime: how mental health and physical health are deeply connected — especially when it comes...
What's New in Mental Health
Mental Health
The Grief No One Sees: Infertility Depression
Let’s get real for a second — infertility is brutal. It’s not just about trying to conceive; it’s about navigating a deeply personal loss...
Mental Health
The Link: Can Hormone Imbalance Cause Anxiety?
Let’s talk about something many women experience but few feel prepared for: perimenopause. One minute you’re going about your life, and the next, you’re...
Mental Health
Famous People With PTSD: Triumph Over Trauma
You’ve probably heard someone casually toss around, “Ugh, that’s giving me PTSD!” like it’s just another quirky internet phrase. But real post-traumatic stress disorder...
updated Apr 29, 2025
Mental Health
Should You Go on a Darkness Retreat?
If you’ve never heard of a darkness retreat, you’re not alone. Darkness retreats are still fairly obscure, at least in the Western world. And...
Mental Health
Progesterone and Anxiety: What Women Aren’t Told
“It’s just in your head!” We’ve all heard that at one point or another as women. Maybe when you’re expressing health concerns to a...
Mental Health
Hypochondria, OCD, and Health Anxiety: Where They Overlap
You’ve probably heard the term “hypochondriac” to describe someone who worries a lot about their health, goes out of their way to avoid germs,...
